Get beach ready with Beachbody workout programs for less!
Are you looking for a way to get in shape and feel great this summer? It’s time to switch up your workout and diet.
Have you heard of the popular workout programs INSANITY, P90X by Tony Horton and the 21 Day Fix portion control + workout program? Popular programs with many workout users claiming amazing results.
INSANITY is a pretty intense pylometric workout. I wouldn’t recommend it for absolute beginners as it’s pretty tough and if you’re not ready could lose interest.
Insanity is not only sold on the TeamBeachBody.com website, it’s also offered on Amazon and fulfilled by Beachbody. It sells for $144.80 + free shipping with Amazon Prime.
What type of workouts is in Insanity?
- Dig Deeper & Fit Test: To start, Shaun will put your body to the test and see what you’re made of. (30 minutes)
- Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes)
- Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)
- Cardio Recovery & Max Recovery: Shaun goes easier on you once a week so you’ll be ready for the next round. (80 minutes)
- Pure Cardio & Abs: Nonstop, extreme cardio workout. (40 minutes)
- Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)
- Core Cardio & Balance: This workout lets you take a break after month 1 and gear up for month 2. (40 minutes)
- Max Interval Circuit: With MAX Interval Training, this circuit is more intense than anything you’ve ever done before. (60 minutes)
- Max Interval Plyo: Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX. (55 minutes)
- Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout. (50 minutes)
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Another great program marketed by Beachbody is the 21 Day Fix Extreme or non-extreme by Autumn Calabrese. It offers colorful meal containers to help you get on track with a clean eating plan and diet filled with nutrients to fuel your body!
The 21 Day Fix Extreme Sells on Amazon for $72.80!
It even has a meal plan to get competition ready if you want to really tone down.
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